Weigh In record (no journal entry) for 22 November 2020
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100 kg
Lost so far: 45 kg.
Still to go: 25 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 22 November 2020:
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1591 kcal
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Fat: 55.25g | Prot: 36.02g | Carbs: 235.63g.
Breakfast: Biedronka Chleb Wieloziarnisty Złoty Łan, Pieczony Schab Wieprzowy, Sałatka Jarzynowa. Lunch: Masło, Groszek Groszek , Biały Ryż (Długoziarnisty). Dinner: Tymbark Sok Pomarańczowy 100%. Snacks/Other: Banan. more...
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Gaining 1.3 kg a Week
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Kirin666's Weight History
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