bungaadinda's Journal, 22 Nov 20

menjelang goals kenapa bb seret turunnya ya.... wktu msih obes dulu sebulan bisa 6 kg...skrg mah sbulan 2 kg aja udh alhamdulillah... ada yg sama gak ya?

View Diet Calendar, 22 November 2020:
542 kcal Fat: 14.28g | Prot: 19.40g | Carbs: 89.51g.   Breakfast:  Pepaya. Lunch:  Roti, Mr. Bread Roti Manis Kasur Kombinasi. Dinner:  Pepes Tahu. Snacks/Other: Gery Chocolatos. more...
1513 kcal Exercise: Bicycling (slow) - 18/kph - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...

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