Weigh In record (no journal entry) for 21 November 2020
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43.7 kg
Lost so far: 3.3 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 21 November 2020:
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516 kcal
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Fat: 21.54g | Prot: 52.12g | Carbs: 31.34g.
Breakfast: Ysonut Postre de Chocolate (Proteifine). Lunch: Cabrales Cortado Cápsulas, Ysonut Crema de Dulce de Leche (Proteifine). Dinner: Ysonut Pancake de Vainilla (Proteifine), Ysonut Tortilla Sabor Bacon Queso, Palta, Finlandia Queso Untable Clasico, Salmón Rosado, la Serenísima Leche Descremada, Silk Leche de Almendras sin Azucar, Zapallo. Snacks/Other: Cabrales Cortado Cápsulas, Pacanas, Arcor Almendras con Chocolate con Leche. more...
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Losing 3.5 kg a Week
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Magalí Rocío ~'s Weight History
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