Weigh In record (no journal entry) for 21 November 2020
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68.5 kg
Lost so far: 5.5 kg.
Still to go: 5.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 21 November 2020:
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861 kcal
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Fat: 47.70g | Prot: 31.24g | Carbs: 76.31g.
Lunch: Сан Саныч Семечки Жареные, Куриные Котлеты, Картошка Печеная, Салат из Помидоров и Огурцов, Rioba Печенье Мюсли, Кофе с Молоком и Сахаром. more...
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steady weight
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AnnaMarushko's Weight History
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