Weigh In record (no journal entry) for 21 November 2020
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90 kg
Lost so far: 0 kg.
Still to go: 20 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 21 November 2020:
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2194 kcal
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Fat: 83.93g | Prot: 66.27g | Carbs: 295.90g.
Breakfast: Banana Prata, Açúcar, Amoras, Leite. Lunch: Sadia Mussarela, Macarrão, Arroz Branco. Dinner: Arroz Branco, Barriga de Porco. Snacks/Other: Sadia Mussarela, Pão Francês, Seara Mortadela de Frango, Sinhá Farinha de Milho Flocada, União Açucar Cristal, União Açúcar Refinado, Banana Ouro, Banana-Maçã, Banana Caturra. more...
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Gaining 0.3 kg a Week
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carla Consuelo7's Weight History
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