alhmdulillah ngak nyangka bisa trun hehehe, smngt trget msih jauh 💪
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82.5 kg
Lost so far: 7.5 kg.
Still to go: 12.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 21 November 2020:
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635 kcal
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Fat: 22.44g | Prot: 32.56g | Carbs: 82.50g.
Lunch: Kalbe Slim & Fit Choco Malt, Naraya Oat Choco, Kalbe Slim & Fit Cookies Dark Chocolate, Nanas, KFC Perkedel, Daun Singkong, Tempe Goreng, Tahu Goreng. more...
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Losing 2.2 kg a Week
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imranyanti's Weight History
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