SHirley 777's Journal, 21 Nov 20


View Diet Calendar, 21 November 2020:
1327 kcal Fat: 37.03g | Prot: 88.07g | Carbs: 159.72g.   Breakfast: Coffee with Cream and Sugar, Figo Fish Ball, Noodles (Fat Not Added in Cooking). Lunch: Coffee with Cream and Sugar, CP Chicken Chop, Chicken Noodle Stir Fry. Dinner: Season Ang Ku Kuih. more...
1720 kcal Exercise: Resting - 16 hours, Sleeping - 8 hours. more...



     
 

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SHirley 777's Weight History


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