Weigh In record (no journal entry) for 21 November 2020
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69.1 kg
Lost so far: 3.4 kg.
Still to go: 1.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 21 November 2020:
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1567 kcal
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Fat: 80.24g | Prot: 102.44g | Carbs: 88.73g.
Breakfast: Lidl Hass Avocado, GutBio 6 Frische Bio-Eier, REWE Eiweiß Toastbrötchen, IronMaxx Protein Bar Weiße Schokolade Crisp, DM Bio Barista Hafer Drink mit Soja. Dinner: Mutti Passierte Italienische Tomaten, TiP Tomaten Geschält, Dr. Kunz Spätburgunder Trocken, Combino Penne Rigate Ungekocht, Landjunker Bio Rinderhackfleisch. more...
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Losing 3.5 kg a Week
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Sa.bine.90's Weight History
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