Weigh In record (no journal entry) for 21 November 2020
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66.5 kg
Lost so far: 13.5 kg.
Still to go: 11 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 21 November 2020:
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1338 kcal
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Fat: 41.73g | Prot: 43.02g | Carbs: 194.37g.
Breakfast: Daddy Sucre en Poudre, Crêpes Nature, Leader Price Thé Citron Boisson Instantanée. Lunch: Président Emmental Râpé Fondant, U Sauce Tomate Provençale, E.Leclerc Baguette de Tradition Française. Dinner: Kinder Choco Fresh, Kinder Paradiso, E.Leclerc Baguette de Tradition Française, Fol Epi Tendre et Fruité, Oeuf sur le Plat, Panzani Spaghetti . Snacks/Other: Clémentines. more...
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Losing 2.1 kg a Week
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