Weigh In record (no journal entry) for 21 November 2020
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113.2 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 21 November 2020:
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2968 kcal
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Fat: 89.57g | Prot: 88.56g | Carbs: 469.73g.
Breakfast: Ja! Früchte-Müsli, Dolce Gusto Latte Macchiato, TiP Süßstoff Tabletten, Äpfel, Banane. Lunch: Toast Hawaii, Ja! Pizza Salami. Snacks/Other: Haribo Milchbären, Wrigley's 5Gum Black Edition. more...
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Losing 2.1 kg a Week
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norbert_hecker's Weight History
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