Weigh In record (no journal entry) for 21 November 2020
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66.7 kg
Lost so far: 0 kg.
Still to go: 21.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 21 November 2020:
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1843 kcal
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Fat: 86.56g | Prot: 99.65g | Carbs: 166.06g.
Breakfast: Звенигора Сыр Звенигородский Экстра, Сильпо Хлеб с Сыром и Луком, Блинчики, Греческий Салат. Lunch: Овсяная Каша с Ананасом, Куриное Филе Жареное без Масла. more...
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Losing 4.9 kg a Week
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bysinka291's Weight History
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