mschristanti's Journal, 21 Nov 20

dalam rangka turun 25kg :) relax dulu

View Diet Calendar, 21 November 2020:
876 kcal Fat: 30.26g | Prot: 57.30g | Carbs: 95.16g.   Breakfast: SuperIndo Bakso Udang. Lunch: Sari Roti Roti Isi Pisang Coklat. Dinner: Boiled Egg, Fried Chicken Breast No Coating (Skin Not Eaten), Chicken Vegetable Soup. Snacks/Other: Pringles Cheesy Cheese. more...

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Self appreciation day!!🎊🎉 
21 Nov 20 by member: wlutfi
keren banget selamat ka!!! enjoy your meal✨ 
21 Nov 20 by member: delusinasi
Mantaap 👍🏻 selamat yaaa 
21 Nov 20 by member: vina arviana
Makasih temen2. Semoga diet kalian sukses juga :) 
21 Nov 20 by member: mschristanti
Kerenn, pengen pringles yang sour cream 😍😍 
21 Nov 20 by member: kkukkung
kak mau nanyak dong turun segitu banyak berapa lamaya?  
21 Nov 20 by member: darasyifa388
Aku turun segitu sekitar 4-5 bulan :) 
22 Nov 20 by member: mschristanti
Kak kalo lg istirahat diet nya brp lama kak sebelum back on track lagi? 
22 Nov 20 by member: nsafitri
Kalau aku dietnya ga ngitungin sih cheating day berapa kali. Jadi kalau pengen cheating atau berat stuck, aku makan aja. :) tapi cheating day ku paling banyak masih di bawah 2000 kalori 
22 Nov 20 by member: mschristanti

     
 

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