Weigh In record (no journal entry) for 21 November 2020
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78.6 kg
Lost so far: 59.7 kg.
Still to go: 13.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 21 November 2020:
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367 kcal
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Fat: 12.95g | Prot: 13.87g | Carbs: 51.22g.
Breakfast: Овсяная Каша на Молоке. more...
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Losing 4.9 kg a Week
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Luckinyhka's Weight History
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