lg bete nih buat ke angka 5 susah bgt perasaan stuck angka timbangan di 63 64 ah ...
View Diet Calendar, 21 November 2020:
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690 kcal
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Fat: 15.79g | Prot: 18.94g | Carbs: 120.26g.
Breakfast: ABC Saus Sambal , Putih Telur Matang, Sari Roti Roti Tawar Gandum (2). Lunch: Salak, Mangga. Dinner: Popcorn Rasa Keju, Cimory Yogurt Stroberi, Roti Gandum. Snacks/Other: Salak, Puding Coklat. more...
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![](https://m.ftscrt.com/static/images/box/membersicon.gif) Comments
berapa lama ka nurunin berat badan segitu?
20 Nov 20 by member: Ontaristp
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Keren bgt ka 😍 tips nya dong kaa
20 Nov 20 by member: agnaaaa
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tipsnya defkal aja,, aku lama itu setaunan lebih soalnya masih suka ga konsisten olga nya seminggu 5x wo dan zumba 15-30mnt
21 Nov 20 by member: afryan
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