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HdFradette
Journal
19 May 20
HdFradette's Journal, 19 May 20
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Weigh In record (no journal entry) for 19 May 2020
70.4 kg
Lost so far:
0 kg
.
Still to go:
11.5 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 19 May 2020:
633 kcal
Fat: 35.37g | Prot: 40.41g | Carbs: 38.51g.
Lunch:
Escalope de Poulet, Fraises, Crème Chantilly, Salade César, Tarte aux Légumes.
more...
2277 kcal
Exercise:
Sleeping - 7 hours, Resting - 15 hours and 45 minutes, Fitness Training (Workout) - 1 hour and 15 minutes.
more...
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HdFradette's Weight History
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