Weigh In record (no journal entry) for 20 November 2020
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54.7 kg
Lost so far: 2.6 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 20 November 2020:
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530 kcal
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Fat: 17.75g | Prot: 31.50g | Carbs: 62.00g.
Breakfast: Oroweat Healthfull 10 Grain English Muffin, Isagenix Plant-Based Whole Blend IsaLean Shake - Banana Bread, Isagenix Ionix Supreme - Natural Fruit (Liquid), Diamond of California Chopped Walnuts, Isagenix e+ - Apple Pomegranate, Kirkland Signature Organic Frozen Blueberries, Modere Liquid Biocell, Bob's Red Mill Organic 100% Whole Ground Golden Flaxseed Meal. more...
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Losing 1.6 kg a Week
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jeanette taylor's Weight History
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