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I honed a bit. I made almond flour Keto pancakes for dinner last night. Sugar free syrup. Three breakfast sausage links. 66 g of almond flour in my portion.
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66.5 kg
Lost so far: 0 kg.
Still to go: 1.6 kg.
Diet followed: Reasonably Well.
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Gaining 3.8 kg a Week
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tech nerd's Weight History
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