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makan mlm
View Diet Calendar, 20 November 2020:
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1094 kcal
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Fat: 40.30g | Prot: 66.82g | Carbs: 128.02g.
Breakfast: Kopi, ABC Saus Sambal , Telur Goreng tanpa Lemak, Sari Roti Roti Tawar (2). Lunch: Tahu Kukus, Tahu Kukus, Ikan Patin. Dinner: Sunpride Pisang Single, Sawi Hijau, Tropicana Slim Minyak Jagung, Sawi Putih. Snacks/Other: Alpukat, Fitbar Fitbar Tiramisu Delight , Nutrilite Hi-Protein, Quaker Instant Oatmeal, Pepaya. more...
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205 kcal
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Exercise:
Jumping Jacks (Star Jumps) - 10 minutes, Walking (slow) - 3/kph - 1 hour, Google Fit - 22 hours and 50 minutes. more...
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yunita agustin's Weight History
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