E hoje começa a desgraça. Jantar natalício em casa da sogrinha.
|
78.2 kg
Lost so far: 6.8 kg.
Still to go: 13.2 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 23 December 2013:
|
679 kcal
|
Fat: 52.21g | Prot: 44.80g | Carbs: 5.35g.
Breakfast: Café Expresso. Lunch: Queijo de Cabra (Chevre), Azeite de Oliva Extra-Virgem, ovo. Snacks/Other: Fiambre Fatiado (Regular, Aprox. 11% de Gordura). more...
|
Gaining 0.7 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Mad-Lisboa's Weight History
|