Jam sgni udh laper yuk ah cus makan😁
View Diet Calendar, 20 November 2020:
|
1245 kcal
|
Fat: 33.19g | Prot: 67.02g | Carbs: 171.85g.
Breakfast: Lepet, Sari Roti Roti Tawar Gandum (2), Morin Creamy Peanut Butter. Lunch: Cabai Merah atau Rawit, Bawang Putih Dimasak , Bawang Merah, Tumis Oncom, Dada Ayam, Nasi Merah, Nanas, Sawi Dimasak (dari Segar). Dinner: Good Day Cappuccino, Siomay, Tahu Kukus, Pare. Snacks/Other: Kerupuk Putih, Superindo Kerupuk Kemplang Panggang, Yakult Yakult. more...
|
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
endah dwi setyawati's Weight History
|