Weigh In record (no journal entry) for 23 December 2013
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97.7 kg
Lost so far: 0 kg.
Still to go: 12.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 23 December 2013:
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1116 kcal
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Fat: 50.09g | Prot: 43.81g | Carbs: 124.28g.
Breakfast: Makowiec, McDonald's Kawa Duża z Mlekiem. Snacks/Other: Schab Wieprzowy (Polędwica, tylko Chude Mięso), Masło, Chleb Wieloziarnisty. more...
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Losing 6.3 kg a Week
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piotr1961c's Weight History
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