WorthyGirl3's Journal, 20 Nov 20

Yummy egg breakfast!😛
2 boiled eggs
2 crackerbread
Low fat smooth plain cottage cheese
Tomato sauce
Tomato slices
Coffee
About 270 calories.

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1831 kcal

Fat: 86.09g | Prot: 84.13g | Carbs: 178.92g.   Breakfast: Sweeteners (Splenda Packets, Sucralose) , Coffee with Milk, Provita Crackerbread Original Wheat Toast, Tomato Sauce, Smooth Cottage Cheese Plain Low Fat, Tomatoes, Boiled Egg. Lunch: Serena Couscous Original, Feta Plain, Fat Free Smooth Cottage Cheese, Cucumber (with Peel), Lettuce, Tomatoes, Boiled Egg. Dinner: Chocolate Eggs, Woolworths Sour Cream & Chives Popcorn, B-Well Reduced Oil Mayonnaise, Grated Cheddar Cheese, Tomatoes, Sasko Premium Slices White Bread. Snacks/Other: Biltong, Flanagan's Kettle Fried Chips , Blueberries . more...