Weigh In record (no journal entry) for 20 November 2020
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97.1 kg
Lost so far: 14.9 kg.
Still to go: 22.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 20 November 2020:
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326 kcal
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Fat: 16.85g | Prot: 28.59g | Carbs: 13.48g.
Breakfast: Salliselta Maapähkinä, Rainbow Hasselpähkinät, Kotimaista Laktoositon Rasvaton Rahka. more...
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Gaining 2.8 kg a Week
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kuvajainen's Weight History
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