Weigh In record (no journal entry) for 20 November 2020
|
79.3 kg
Lost so far: 59 kg.
Still to go: 14.3 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 20 November 2020:
|
903 kcal
|
Fat: 25.69g | Prot: 33.95g | Carbs: 138.74g.
Breakfast: Овсяная Каша на Молоке. Lunch: Хлеб, Куриный Суп с Кусочками и Лапшой. Snacks/Other: Красная Цена Сушки Малютка. more...
|
Losing 4.2 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Luckinyhka's Weight History
|