Intan Ria's Journal, 20 Nov 20


View Diet Calendar, 20 November 2020:
1044 kcal Fat: 34.80g | Prot: 41.63g | Carbs: 151.34g.   Breakfast: Sari Roti Roti Tawar (1), Tomato Juice, Watermelon Juice. Lunch: Mayonnaise-Type Salad Dressing, Sari Roti Roti Tawar (1), Lettuce Salad with Assorted Vegetables (Including Tomatoes and/or Carrots), Kanzler Singles Keju. Dinner: White Mushrooms (Stir-Fried), Egg Omelet or Scrambled Egg with Vegetables, Nasi Putih. Snacks/Other: Roma Sari Gandum, Arnott's Tim Tam, Tea Unsweetened. more...

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