Weigh In record (no journal entry) for 20 November 2020
|
55.8 kg
Lost so far: 1.1 kg.
Still to go: 1.8 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 20 November 2020:
|
1254 kcal
|
Fat: 60.68g | Prot: 59.71g | Carbs: 120.27g.
Breakfast: Actimel Кисломолочный Продукт "Виноград-Персик-Ананас", Bionova Гранола Ягодная, Кофе, Трайфл "Сникерс" (Мария). Lunch: Жареное Яйцо без Жира, Агро-Альянс Гречка. Dinner: Cornexi Батончик Мюсли Фруктово-Ягодный без Сахара. more...
|
steady weight
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
pomela855's Weight History
|