thisismyfoodlog's Journal, 20 Nov 20

Weigh In record (no journal entry) for 20 November 2020
51.3 kg Lost so far: 0.9 kg.    Still to go: 3.3 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 20 November 2020:
355 kcal Fat: 14.99g | Prot: 22.67g | Carbs: 21.09g.   Breakfast: 구운계란, 사과, 스타벅스 (Starbucks) 카페 라떼. more...
1510 kcal Exercise: Apple Health - 24 hours. more...
Losing 0.7 kg a Week

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thisismyfoodlog's Weight History


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