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View Diet Calendar, 19 November 2020:
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1453 kcal
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Fat: 54.01g | Prot: 101.26g | Carbs: 139.78g.
Breakfast: Qualy Margarina Cremosa, Cuscuz (Cozido). Lunch: Seara Linguiça Toscana, Arroz Branco (Cozido), Sadia Moela de Frango, Ovo, Alface. Snacks/Other: Doce de Leite, Bolo de Caneca. more...
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2471 kcal
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Exercise:
Weight Training (moderate) - 40 minutes, Treadmill - 39 minutes, Resting - 14 hours and 41 minutes, Sleeping - 8 hours. more...
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