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Will start posting food pictures again been so busy and sick at the same time just been eating in a rush or not eating much. Lunch ezekiel bread oven roasted turket light mayo lettuce tomatoes shredded mozzarella cheese
View Diet Calendar, 19 November 2020:
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1299 kcal
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Fat: 61.98g | Prot: 70.75g | Carbs: 121.47g.
Breakfast: Coffee-Mate Sugar Free Pumpkin Spice Coffee Creamer, Coffee. Lunch: General Mills Kix Cereal, Water , Denny's Sliced Tomatoes (3 Slices), Lettuce, Cache Valley Mozzarella Cheese, Hellmann's Light Mayonnaise, Oscar Mayer Oven Roasted Turkey Breast, Food For Life Baking Company Ezekiel 4:9 Sesame Sprouted Whole Grain Bread. Dinner: Trader Joe's Hass Avocado, Puerto Rican Style Fried Ripe Plantain (Platano Maduro Frito), G Hughes Sugar Free BBQ Sauce, Sargento Ultra Thin Swiss Cheese, Tyson Foods Air Fried Chicken Breast Strips, Broccoli, Land O'Lakes Large Brown Eggs. Snacks/Other: Skinny Pop Popcorn (18g). more...
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2332 kcal
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Exercise:
Driving - 2 hours and 20 minutes, Standing - 1 hour, Desk Work - 6 hours, Walking (slow) - 3/kph - 2 hours, Resting - 4 hours and 40 minutes, Sleeping - 8 hours. more...
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 Comments
Ezekiel bread? whats this??
19 Nov 20 by member: jodikonar
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Ezekiel bread is as healthy as a bread gets. It's a type of sprouted bread, made from a variety of whole grains and legumes that have started germinating (sprouting). Compared to white bread, which is made of refined wheat flour, Ezekiel bread is much richer in healthy nutrients
19 Nov 20 by member: tr3vi28
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19 Nov 20 by member: aintgotaname
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19 Nov 20 by member: tr3vi28
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Ezekiel bread is my favorite! But it costs $5-8 where I live, so I don’t buy it because it’s so expensive. Hope you feel better soon.
20 Nov 20 by member: newnamewhodis
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Looks good! Hope you're feeling better soon!
20 Nov 20 by member: bearnoggin
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20 Nov 20 by member: M JW
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20 Nov 20 by member: Shrewdness
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I'm a bread lover and this is as good as it gets while still having fiber and a low glycemic index which in turn doesnt cause sugar spikes👍a plus for me.
21 Nov 20 by member: tr3vi28
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Newname, yes it is expensive but totally worth it. Helps me enjoy a sandwich again without sacrificing my diet😉
21 Nov 20 by member: tr3vi28
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Shrew, it was and so filling☺
21 Nov 20 by member: tr3vi28
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