Weigh In record (no journal entry) for 19 November 2020
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54.4 kg
Lost so far: 0 kg.
Still to go: 4.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 19 November 2020:
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1732 kcal
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Fat: 94.01g | Prot: 54.89g | Carbs: 174.07g.
Breakfast: Meergranenbrood, Meergranenbrood, Avocado. Lunch: Kellogg's Extra Crunchy Muesli Milk Chocolate, Halfvolle Melk, Havermout, Magere Yoghurt, Banaan. Dinner: Gemengd Gehakt, Boni Aardappelgratin met Broccoli. Snacks/Other: Nutella Choco, Meergranenbrood, Boni Beertjes , Marshmallows, Leonidas Praline, Danone Danette. more...
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Losing 0.1 kg a Week
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Amélie Lamont's Weight History
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