View Diet Calendar, 19 November 2020:
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1297 kcal
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Fat: 47.82g | Prot: 105.28g | Carbs: 115.68g.
Breakfast: Piracanjuba Leite Zero Lactose (200ml), Bela Chef Tapioca, Morangos, Verde Campo Queijo Minas Padrão Lacfree. Lunch: Batata Bolinha, Salmão no Forno ou Grelhado, Cebolas Doces, Salada de Alface com Vegetais Variados (com Tomates e/ou Cenouras), Cacau Show Zero Açúcar 70% Cacau, Beterrabas. Dinner: Batata Bolinha, Cebolas Doces, Salmão no Forno ou Grelhado, Salada de Alface com Vegetais Variados (com Tomates e/ou Cenouras). Snacks/Other: Banana Prata, Ovo, Quaker Farelo de Aveia, Piracanjuba Leite Zero Lactose, Quaker Farelo de Aveia, Abacaxi. more...
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2008 kcal
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Exercise:
Fitness Training (Workout) - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...
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cristianeiatauro's Weight History
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