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Home office with homemade chicken dürüm 😋
View Diet Calendar, 19 November 2020:
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1714 kcal
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Fat: 54.67g | Prot: 160.17g | Carbs: 143.32g.
Breakfast: Coffee, Patros Feta, Peanut Butter, Staud's Marmelade, Black Olives, Hütthaler Putenschinken, Merkur Buchweizenbrot. Lunch: Low Fat Milk, Crane Whey Protein Vanille, Tomatoes, Ayran, Chicken Breast (Skin Not Eaten), Chicken Wrap. Dinner: Ketchup , Raisin Bread, Chicken Breast (Skin Not Eaten), Crane Whey Protein Vanille, Low Fat Milk. Snacks/Other: Croissant, Coffee. more...
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2589 kcal
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Exercise:
Weight Training (Bodybuilding) - 1 hour and 15 minutes, Resting - 16 hours and 15 minutes, Sleeping - 6 hours and 30 minutes. more...
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