NickySim's Journal, 19 Nov 20

Zimtporridge mit Apfel, Himbeeren und Heidelbeeren

View Diet Calendar, 19 November 2020:
1793 kcal Fat: 59.44g | Prot: 63.29g | Carbs: 245.39g.   Breakfast: K-Bio Agavendicksaft, Himbeeren, Kölln Schmelzflocken Dinkel-Hafer, Kölln Haferflocken, TiP H-Vollmilch 3,5%. Lunch: Reis (Gekocht), ASIA Chop Suey Hühnerfleisch mit Chinagemüse. Dinner: Bolognese, Dorfmühle Dinkelnudeln Gekocht. Snacks/Other: Aldi Nussbeisser, Nescafe Cappuccino Entkoffeiniert, Milbona Cool Snack, Sondey Haferkekse. more...
2610 kcal Exercise: Walking (slow) - 3/kph - 30 minutes, Housework - 30 minutes, Abdominal (Sit Ups) - 5 minutes, Resting - 14 hours and 55 minutes, Sleeping - 8 hours. more...

42 Supporters    Support   

Comments 
... 😯.. 🤤(👍🏻)  
19 Nov 20 by member: L.Mentor W.Dragon
Hatte ich auch😍😲  
19 Nov 20 by member: annielee3
Lecker 
19 Nov 20 by member: imsamu

     
 

Submit a Comment


You must sign in to submit a comment. Click here to sign in.
 


NickySim's Weight History


Get the app
    
© 2024 FatSecret. All rights reserved.