helenapatra's Journal, 21 Dec 13

Weigh In record (no journal entry) for 21 December 2013

72 kg Lost so far: 0 kg. Still to go: 19 kg. Diet followed: Not Applicable.

View Diet Calendar, 21 December 2013:

315 kcal

Fat: 7.82g | Prot: 5.07g | Carbs: 59.96g. Lunch: Bananas, Mashed Potato. more...

1798 kcal

Exercise: Bicycling (moderate) - 21/kph - 5 minutes, Resting - 15 hours and 55 minutes, Sleeping - 8 hours. more...


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helenapatra's Weight History