mandaaa.'s Journal, 19 Nov 20

Akhirnya bisa workout lagi setelah 3mingguan sakit ditambah sibuk nyusun penelitian. Kirain bakal ngos ngosan banget kaya diawal, tapi ternyata ngerasa lebih enteng. Semangat💪🏻💪🏻

View Diet Calendar, 19 November 2020:
714 kcal Fat: 34.45g | Prot: 35.70g | Carbs: 67.09g.   Breakfast: Risol Mayo. Lunch: Daun Bawang, Telur Dadar, Tomat Merah, Nasi Merah, Wortel Dimasak, Jagung Rebus, Dendeng Sapi. more...

3 Supporters    Support   


     
 

Submit a Comment


You must sign in to submit a comment. Click here to sign in.
 


mandaaa.'s Weight History


Get the app
    
© 2024 FatSecret. All rights reserved.