Weigh In record (no journal entry) for 19 November 2020
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51.5 kg
Lost so far: 25.5 kg.
Still to go: 6.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 19 November 2020:
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741 kcal
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Fat: 29.00g | Prot: 13.24g | Carbs: 99.24g.
Breakfast: Slai O'lai Biskuit, Bakpia, Roti, Good Day Coffee. Lunch: Roma Wafello Choco Blast. Dinner: Gery Chocolatos, Mayora Beng Beng. more...
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Losing 0.7 kg a Week
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bungaadinda's Weight History
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