Weigh In record (no journal entry) for 25 December 2010
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106.1 kg
Lost so far: 7.9 kg.
Still to go: 9.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 December 2010:
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1491 kcal
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Fat: 71.71g | Prot: 124.05g | Carbs: 81.31g.
Breakfast: butter, sourdough bread, poached egg. Lunch: cocktail sauce, shrimp, kraft fat free zesty italian, yellow squash, zucchini. Dinner: green peas, zesty italian fat free kraft, bleu cheese crumbles, salad, butter, baked potato, flap steak. more...
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2766 kcal
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Exercise:
Walking (moderate) - 5/kph - 42 minutes, Resting - 15 hours and 18 minutes, Sleeping - 8 hours. more...
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Gaining 1.6 kg a Week
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Jimbo78255's Weight History
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