Weigh In record (no journal entry) for 18 November 2020
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100.0 kg
Lost so far: 10.0 kg.
Still to go: 20.0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 18 November 2020:
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1988 kcal
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Fat: 86.26g | Prot: 108.22g | Carbs: 193.79g.
Breakfast: Torti Regias Tortilla de Maíz, Huevos a la Mexicana. Lunch: Agua de Jamaica, Atún en Agua (Enlatado), Calabaza, Arroz Blanco. Dinner: Jícama, Huevos a la Mexicana, Tía Rosa Cuernitos. more...
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Gaining 4.5 kg a Week
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israel.ipad's Weight History
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