Weigh In record (no journal entry) for 21 December 2013
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72 kg
Lost so far: 6 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 21 December 2013:
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448 kcal
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Fat: 18.33g | Prot: 19.80g | Carbs: 51.30g.
Breakfast: Sliced Ham (Extra Lean), Milka Cioccolato al Latte, Whole Wheat Bread, Coffee, Whole Milk. Snacks/Other: Sugar, Cappuccino. more...
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Losing 2.0 kg a Week
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 Comments
21 Dec 13 by member: JPH44
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melita b's Weight History
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