Weigh In record (no journal entry) for 18 November 2020
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56 kg
Lost so far: 0 kg.
Still to go: 6 kg.
Diet followed: Not Applicable.
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View Diet Calendar, 18 November 2020:
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1427 kcal
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Fat: 51.68g | Prot: 81.89g | Carbs: 159.00g.
Breakfast: Bauducco Torrada Integral Bauducco G17, Café com Açúcar, Maionese Amália G17, Itambé Requeijão Cremoso Tradicional G17, Frango Peito sem Pele Cozido G17. Lunch: Ovo de Galinha Inteiro Cozido Geizi, Cenoura Cozida G17, Feijão Carioca Cozido G17, Arroz Integral Cozido G17. Dinner: Yoki Farofa Tradicional, Paleta Cozida sem Gordura, Carne Bovina G17, Feijão Carioca Cozido G17. Snacks/Other: Salame, Mussarela Brasil G17, Pão Francês, Pêra Park G17. more...
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Gaining 0.2 kg a Week
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Geizi Félix's Weight History
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