Weigh In record (no journal entry) for 18 November 2020
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66.9 kg
Lost so far: 3.1 kg.
Still to go: 9.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 18 November 2020:
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765 kcal
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Fat: 28.13g | Prot: 46.90g | Carbs: 86.23g.
Breakfast: Suco de Maracujá, Boa Mão Empadão de Camarão . Lunch: Jambo, Pele e Carne da Coxa de Frango, Tucupi. more...
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Gaining 0.7 kg a Week
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flaviacrisluz's Weight History
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