Weigh In record (no journal entry) for 18 November 2020
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97.5 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Not Applicable.
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View Diet Calendar, 18 November 2020:
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967 kcal
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Fat: 53.96g | Prot: 39.83g | Carbs: 93.60g.
Breakfast: Hodgson Mill Milled Flax Seed, Jif Natural Creamy Peanut Butter, Quaker 100% Whole Grain Oatmeal, Gala Apples, Baby Spinach, Calavo Avocado, Beets (Drained, Cooked, Boiled) , Blueberries , Egg White , Egg. Snacks/Other: Blueberries , Baby Spinach, Beets (Drained, Cooked, Boiled) , Calavo Avocado, Gala Apples. more...
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grebnellow's Weight History
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