Boke74's Journal, 18 Nov 20


View Diet Calendar, 18 November 2020:
440 kcal Fat: 15.66g | Prot: 37.88g | Carbs: 39.53g.   Breakfast: Kruidenthee. Lunch: Boni Fruitcocktail op Lichte Siroop, Delicieux Lamskroon. Snacks/Other: Pure Via Stevia, Koffie. more...
2533 kcal Exercise: Cardio - 10 minutes, Cross Training - 10 minutes, Elliptical - 10 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...

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