AnnaReto26's Journal, 18 Nov 20

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Weigh In record (no journal entry) for 18 November 2020

90.6 kg Lost so far: 6.2 kg. Still to go: 0.6 kg. Diet followed: Reasonably Well.

View Diet Calendar, 18 November 2020:

715 kcal

Fat: 24.51g | Prot: 81.85g | Carbs: 42.85g. Breakfast: Kellogg's Special K, Central Lechera Asturiana Leche Semidesnatada. Lunch: Hacendado Filete 1A. Dinner: Huevo Cocido, Lechuga, Tomate Kumato, Hacendado Atún Claro en Aceite de Girasol. Snacks/Other: Hacendado Leche Semidesnatada. more...

2778 kcal

Exercise: Dance (slow step) - 2 hours, Resting - 14 hours, Sleeping - 8 hours. more...

Losing 2.5 kg a Week

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AnnaReto26's Journal, 18 Nov 20

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AnnaReto26's Weight History