SHirley 777's Journal, 18 Nov 20


View Diet Calendar, 18 November 2020:
1021 kcal Fat: 45.66g | Prot: 51.59g | Carbs: 87.45g.   Breakfast: Scrambled Egg, Chicken Burger on Bun, Coffee, Deli Sliced Ham. Lunch: Hawkers Bihun Laksa. Snacks/Other: Nestle Milo Ais. more...
1742 kcal Exercise: Resting - 17 hours, Sleeping - 7 hours. more...

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SHirley 777's Weight History


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