annaritaperna's Journal, 18 Nov 20

Weigh In record (no journal entry) for 18 November 2020
60 kg Lost so far: 0 kg.    Still to go: 2 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 18 November 2020:
1166 kcal Fat: 50.47g | Prot: 61.12g | Carbs: 117.18g.   Breakfast: Eurospin Latte senza Lattosio, Dolciando & Dolciando Frollini con Panna, Weetabix Formelle di Frumento Integrale. Lunch: Funghi Champignon, Patate al Forno, Lenticchie Cotte, Il Viaggiator Goloso Stracchino. Dinner: Parmigiana di Melanzane, Tre Mulini Fette di Segale Croccanti, Coop Scamorza Affumicata, Albume d'uovo. more...
350 kcal Exercise: Ranning - 43 minutes, Apple Health - 23 hours and 17 minutes. more...
Gaining 2.8 kg a Week

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annaritaperna's Weight History


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