Weigh In record (no journal entry) for 18 November 2020
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68.8 kg
Lost so far: 30.2 kg.
Still to go: 0.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 18 November 2020:
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7978 kcal
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Fat: 454.13g | Prot: 134.91g | Carbs: 839.89g.
Breakfast: Ei, Tomaten, Zwiebeln, Rote Paprika, Karotten. Lunch: Äpfel, Kohlrabi. Snacks/Other: Edeka Weizenmehl Type 405, Rum, Zitronenschale, Ei, Südzucker Zucker, Butter. more...
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Gaining 2.1 kg a Week
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AmyLu912's Weight History
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