View Diet Calendar, 25 October 2020:
|
1453 kcal
|
Fat: 41.67g | Prot: 112.79g | Carbs: 162.71g.
Breakfast: Smucker's Selai Blueberry, Sari Roti Roti Tawar Gandum (2). Lunch: Tempeh (Cooked), Sakura Tahu Sutra Silken Tofu, Nasi Putih, Greens, Chicken Breast (Skin Eaten), Shumai Dumpling. Dinner: High Protein Meal Replacement Powder. Snacks/Other: Oranges. more...
|
|
1615 kcal
|
Exercise:
resistance band - 10 minutes, Resting - 16 hours and 50 minutes, Sleeping - 7 hours. more...
|
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
chikitafadhila's Weight History
|