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View Diet Calendar, 24 October 2020:
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1029 kcal
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Fat: 14.01g | Prot: 90.60g | Carbs: 134.20g.
Breakfast: Smucker's Selai Blueberry, Sari Roti Roti Tawar Gandum (2). Lunch: Beef Thin-Sliced (Cured) , Green Leaf Lettuce , Nasi Putih. Dinner: High Protein Meal Replacement Powder. more...
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1612 kcal
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Exercise:
resistance band - 20 minutes, Resting - 15 hours and 40 minutes, Sleeping - 8 hours. more...
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chikitafadhila's Weight History
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