Tschüss 71!!!!!Juhuuuu
|
70.9 kg
Lost so far: 32.1 kg.
Still to go: 14.9 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 18 November 2020:
|
1414 kcal
|
Fat: 21.55g | Prot: 122.59g | Carbs: 182.32g.
Breakfast: Weich Gekochtes Ei, Milbona Skyr Himbeere, Amora Senf Würzig - Mild, Maggi Würze, Berger Wellness Krakauer, Radieschen, Tomaten, Pema Chia Brot, Gurke (Geschält). Lunch: Alpro Soya Dessert Feine Vanille, Milbona Skyr Heidelbeere, Villa Gusto Gehackte Tomaten, Kaufland Hähnchenbrustfilet, Kartoffeln, Champignons, Rote Paprika, Aubergine, Zucchini, Lauch, Petersilienwurzel. Dinner: Alpro Soya Soya Dessert Feine Vanille. more...
|
Losing 0.5 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
SukiTomodachi's Weight History
|